Yoga Glasgow

Iyengar Yoga

I have been practising Yoga for 15 years and teaching for nearly 3 years. I offer 8 classes per week in Helensburgh ranging from gentle to general and improvers, and I also have a specialist pregnancy yoga class. I run regular beginners/improver's workshops as well as Yoga for runners workshops. I teach traditional Hatha Yoga and classes include asana (poses), pranayama (breathing exercises) and guided relaxations. My teaching qualifications are from the Unity School of Yoga and I have continued my studies with a variety of respected teachers to allow me to improve my knowledge and understanding of yoga on an on-going basis. My teaching style is friendly and informal and I welcome all levels of fitness and Yoga experience to my classes. All classes are held in my dedicated yoga studio with beautiful views over the River Clyde. I also offer personal yoga tuition and am trained in Holistic Massage, Hands Free Massage, Reiki and Pulsing.

Cheryl is a yoga teacher in Glasgow and holds classes in the city centre and west end. She currently teaches pre and post natal yoga, mother and baby yoga, core and dynamic yoga and also HypnoBirthing. She is YA200RYT qualified and has been practicing yoga for 12 years.

Classes and workshops taught in the style of the Shadow school of Yoga. Regular classes taught in Helensburgh (Argyll and Bute) and Glasgow.

Yoga, Shadow Yoga, Massage

Yoga teacher, Massage therapist and Reiki Practitioner

Ashtanga Vinyasa Yoga Classes in Dundee, Perth, Perthshire and Glasgow.

Lisa is a fully qualified yoga teacher, offering hot yoga in Glasgow. She is also a massage therapist.

Yoga Teacher in Southside of Glasgow, Shawlands and Giffnock

Suzanne is a paediatric nurse with 8 years experience. She became interested in complementary therapies a few years ago and qualified as a clinical aromatherapist, reiki level 2, specialist pregnancy massage, IAIM infant massage instructer and birthlight baby yoga birthlight instructer.

Glasgow's first Yoga Centre and Chiropractic Clinic supported alongside other Complementary Health disciplines.

Ashtanga Yoga, & Yoga flow chi ball

What We Teach: Philosophical and Spiritual Study of Patanjali's Yoga Sutras, Asanas - we will be working with the major forms of Hatha Raja Yoga - Sivananda, Iyengar, Ashtanga Vinyasa, Seasonal Yoga Flow, Pranayama - the science behind the breath, Nadis, Chakras, Bandhas and Kriyas, Relaxation and Meditation techniques, The use of Music, Mantras and Chanting, Anatomy and Physiology - covering all the body systems and understanding how yoga acts on them with additional specialist tuition in Yoganatomy., Guidance for Self-Practice and Personal Development, Yoga for special circumstances, i.e: back pain, pregnancy, painful joints, etc. Additionally, tutorials in Chi Gung, Tai Chi, NLP, Alexander Technique, and Nutrition and more...

The centre is a favorite venue for those seeking Yoga or Taiji instruction. We offer classes after work, evenings and mornings.

At Thurraya Studios, we help people balance their emotional turbulence, heal their physical pain , and achieve greater levels of joy, fulfilment, and peace in their lives. We offer hot, dynamic & gentle yoga classes combined with holistic massage , alternative therapies, relaxation classes, meditation classes and workshops empowering individuals in all aspects of daily living.

Yoga Inspiration provides IYENGAR Yoga classes in the Southside of Glasgow, in Shawlands, Newlands & Giffnock, taught by a fully qualified IYENGAR Yoga instructor. Beginners welcome. Check website for class times, days & venues.